The Relationship Between Physical Activity Level and Nutritional Status of Informatics Engineering Students in Makassar Muhammadiyah University
Keywords:
Physical Activity, Nutritional, StudentAbstract
This study aims to determine whether there is a relationship between physical activity and nutritional status among Informatics Engineering students at Universitas Muhammadiyah Makassar. In the context of student life, physical activity plays a vital role as it can affect nutritional status, physical fitness, as well as academic and mental performance. A decrease in physical activity that is not balanced with a healthy diet can lead to an energy imbalance in the body. This, in turn, impacts the nutritional status of students. The independent variable in this study is physical activity. The population consists of students from the Informatics Engineering Department at Universitas Muhammadiyah Makassar, while the sample includes 66 students aged 18–22 years selected using purposive sampling technique. The univariate analysis showed that the majority of respondents had low physical activity (54.5%) and normal nutritional status (43.9%). Bivariate analysis using Spearman’s rank correlation indicated a significant relationship between the level of physical activity and nutritional status (p = 0.002) with a Spearman correlation coefficient (r) of 0.382, indicating a moderate positive correlation. It can be concluded that there is a significant relationship between physical activity and nutritional status. Students with higher levels of physical activity tend to have better nutritional status. This study supports the importance of physical activity a23s an effort to maintain optimal nutritional status among university students.
References
Alkaririn M. R., Aji A. S., & Afifah E. 2022. Hubungan aktivitas fisik dengan status gizi pada mahasiswa keperawatan universitas alma ata yogyakarta. Pontianak Nutrition Journal (PNJ), 5(1), 146–151.
Azis A., Agisna F., Kartika I., Aulia R., Maulana R., Anggisna S., Nasution A. S. 2022. Aktivitas fisik dapat menentukan status gizi mahasiswa. Contagion; Scientific Periodical Journal of Public Health and Coastal Health, 4 (1), 26-34
Bull F. C., Maslin T. S., & Armstrong T. 2009. Global physical activity questionnaire (gpaq): nine country reliability and validity study. Journal of Physical Activity and Health, 6(6), 790–804.
Dwinovary R. A. N., & Koerniawan D. 2025. Hubungan aktivitas fisik dengan status gizi berdasarkan imt/u siswa kelas xi sma di palembang. Protein: Jurnal Ilmu Keperawatan dan Kebidanan, 3 (1), 92-102.
Englardi N, P., & Cleodora C. 2022. Gambaran sedentary lifestyle, aktivitas fisik dan keluhan pada tubuh karyawan usia produktif di kantor balai kota padang. Journal Kesehatan Kusuma Husada, 13 (1), 77-83.
Fauziyyah D., & Muhdiana D. 2022. Hubungan aktivitas fisik dengan status gizi pada mahasiswa fakultas ilmu keperawatan universitas muhammadiyah jakarta (Skripsi). Universitas Muhammadiyah Jakarta.
Khaerunisa D., & Istianah I. 2021. Hubungan asupan zat gizi makro dan aktivitas fisik dengan status gizi pada remaja di smp pgri 12 kota bogor. Jurnal Pangan Kesehatan dan Gizi, 2(1), 1–15.
Mufidah R., & Soeyono R. D. 2021. Pola makan, aktivitas fisik dan durasi tidur terhadap status gizi mahasiswa program studi gizi unesa. Jurnal Gizi Unesa, 1 (1), 60-64.
Muñoz M., Montalva Valenzuela F., Farias Valenzuela C. I. A., Ferrero Hernandez P., Ferrari G., & Castillo-Paredes A. 2025. Effects of physical activity or exercise on depressive symptoms and self-esteem in older adults: A systematic review. Psychiatry International, 6(2), 1–15.
Pakpahan M., Siregar D., Susilawaty A., Mustar T., Ramdany R., Sianturi E. I. M. E. Sitanggang M. R. G. T. Y. F. 2021. Promosi kesehatan dan perilaku kesehatan. Jurnal Kedokteran Meditek, 27(1), 33–38.
Pertiwi A., & Nadhiroh S. R. 2023. Hubungan tingkat adiksi media sosial dan aktivitas fisik dengan status gizi pada mahasiswa Universitas Airlangga. Healthy Tadulako Journal (Jurnal Kesehatan Tadulako), 9(2), 176–182.
Rochmah A., & Nadhiroh S. R. 2024. Aktivitas fisik dengan status gizi remaja di smp negeri 25 surabaya. Media Gizi Kesmas, 13 (1), 234-240.
Sabila, S. 2022. Faktor faktor yang berhubungan dengan aktivitas fisik pada mahasiswa program studi kesehatan masyarakat UIN syarif hidayatullah Jakarta. Universitas Islam Negeri Syarif Hidayatullah.
Syalfina A. D., Mafticha E., Putri A. D., Irawati D., Priyanti S., & Sulistyawati W. 2024. Faktor yang mempengaruhi aktivitas fisik pada remaja di man 2 kabupaten mojokerto. Al-Tamimi Kesmas: Jurnal Ilmu Kesehatan Masyarakat, 13 (2), 298–306.
Wicaksono, A., & Handoko, W. (2021). Buku Aktivitas Fisik dan Kesehatan.





